Having healthy children is what every parent hopes for. To ensure the healthy growth of the baby in the womb, regular check ups are necessary. During the examination, the size of the fetal head circumference and hip circumference can only be understood, and many mothers may not know or have doubts about the standard value of this size. What is the size of the head and buttocks of a 13 week old fetus? Let's learn about it together next.
What is the size of the head and buttocks of a 13 week old fetus
Head hip diameter is an estimate of gestational weeks in early pregnancy. Generally, the head hip diameter plus 6 is the estimated gestational weeks. At 13 weeks of pregnancy, the head hip length should be 64mm. As long as the fetal movement and heart rate are good, it means that the fetal development is not a problem. It is recommended that you have a diversified diet, eat everything, and avoid picky eating to ensure that the fetus has sufficient nutrition.
What pregnant women should pay attention to in order to ensure fetal health
Entering mid pregnancy, many expectant mothers' early pregnancy symptoms gradually disappear, and it is important to pay attention to increasing nutrition. Ensure the intake of protein, calcium, iron, zinc, vitamin A, and vitamin D. At this stage, pregnant women should pay special attention to iron intake to prevent iron deficiency anemia. Severe iron deficiency during pregnancy can affect the iron metabolism of the fetus. Not only can pregnant women develop preeclampsia, premature rupture of membranes, and increased early birth rates, but low birth weight and asphyxia in newborns can also greatly increase, posing great harm to pregnant women and fetuses.
The prevention of iron deficiency and iron deficiency anemia during pregnancy starts from the third month of pregnancy, with oral iron supplementation at a dose of 60mg/day for elemental iron. If necessary, it can be continued until postpartum. At the same time, low-dose folic acid and other vitamins and minerals should be supplemented.
The health of a child is the happiest thing, and regular check ups to understand the baby's development can better grasp it. Therefore, mothers who want to ensure the health of their fetuses must pay attention, and diet is also crucial for pregnant women. Eat more things that are beneficial to oneself and the baby, so as to better protect the health of the fetus.
