Female friends experience menstrual periods every month, which is a physiological symptom. During menstruation, everyone should take good care of themselves, especially by keeping warm. Otherwise, it is easy to cause adverse symptoms, and during menstruation, sexual intercourse is absolutely not allowed. So, how many days after a clean menstrual cycle can we have sex?
Women can have sex after 2-3 days of clean menstruation. It is best not to have sex right after menstruation, because although menstruation has stopped at this time, the endometrium may not have fully recovered and there may be slight trauma, so it is not suitable for sexual intercourse.
If women have sex right after their menstrual period, bacteria may enter the reproductive tract, easily causing ascending infections and leading to gynecological diseases such as endometritis. So it's best for everyone to have sex 2-3 days after the end of their menstrual period, as this is safer.
Women need to pay attention to personal hygiene during menstruation, not only cleaning their genitals every day, but also changing sanitary pads and underwear frequently. Everyone should do a good job of keeping warm, especially keeping their abdomen warm. If they catch a cold, it is easy to cause menstrual cramps. In addition, it is best for women during menstruation to have a light diet and avoid spicy foods such as chili and mustard, as they may stimulate the uterus and increase bleeding.
