During the preparation period for pregnancy, some women may experience a feeling of bloating in their abdomen after ovulation. Women are already very sensitive physically and mentally during the preparation period, and this slight change makes it difficult for them to figure out whether it is the feeling of conception and implantation or a problem with their own body. So, what is the reason for the feeling of bloating in the stomach after ovulation?
After ovulation, there is a continuous feeling of bloating in the stomach
If this has not happened before, but this time there is a slight feeling of bloating in the stomach after ovulation, similar to the feeling of menstruation coming soon, it may last for a few days. Don't be nervous, keep a happy mood, which is beneficial for conception. Individual women may experience lower abdominal distension, lower back pain, breast tenderness, mild diarrhea, fatigue, drowsiness, unstable emotions, irritability, or depression, which are all normal and should not be overly tense to avoid excessive emotional fluctuations. During the ovulation period, it is important to pay attention to hygiene, prevent infections, and maintain cleanliness of the external genitalia.
If there is a possibility of pregnancy, follicular fluid will be discharged into the pelvic cavity after ovulation, so sometimes there may be a feeling of lower abdominal heaviness and defecation. If you are not pregnant with a pregnancy test strip now, you can test again in about a week.
How to relieve the feeling of bloating in the stomach after ovulation
Generally, this situation will improve on its own after a few days. If some women preparing for pregnancy have weaker bodies, they need to pay attention to the following points to help alleviate discomfort and increase the chances of conception:
1. Maintain a relaxed mood, avoid mental stimulation and emotional fluctuations, and avoid being too nervous;
2. With mild discomfort, pay attention to rest, personal hygiene, and avoid raw, cold, and spicy foods;
3. If the discomfort is sharp and does not improve, you can go to the hospital for treatment to rule out pelvic inflammatory disease and pelvic hydronephrosis;
If there is a feeling of bloating in the stomach after ovulation during the preparation for pregnancy, there is no need to be nervous. It will relieve after a few days, or you can follow the above suggestions to relieve it. Even if you are not pregnant with a pregnancy test strip now, you can go to the hospital to check progesterone and HCG after a week. When preparing for pregnancy, keep a relaxed and happy mood, let nature take its course, and soon your little angel will come.
