When cooking, many people add cooking wine. Cooking wine is usually made from yellow wine as raw material, and processed with large ingredients such as Sichuan peppercorns, cinnamon, etc. And such cooking wine can not only enhance the flavor well, but also provide the nutrition of Huangjiu. However, can cooking wine be added to stir fry during early pregnancy?
Pregnant women can eat cooking wine in the early stages of pregnancy. Adding cooking wine to stir fry can remove the fishy smell and increase the aroma. And cooking wine is specifically used for cooking and seasoning. Pregnant women can add a small amount of cooking wine to their regular food to enhance its aroma, which can promote their appetite and facilitate the intake and absorption of nutrients. And at high temperatures, add a small amount of cooking wine to the dishes. Alcohol can also evaporate and will not affect the normal development of the fetus.
But pregnant women should also be aware that if they are worried, it may affect their baby. So when cooking, you can extend the cooking time appropriately, so that the alcohol will evaporate. Of course, pregnant women should pay special attention to balanced nutrition during pregnancy. No matter what food they eat, they should not overeat and should pay attention to moderation.
When pregnant women eat cooking wine in the early stages of pregnancy, the primary principle should be small amounts, and the most important thing is the freshness of the ingredients. Pregnant women should not be picky eaters, but should have balanced nutrition and not overeat. The dishes should be as diverse as possible, including high-quality protein foods, drinking plenty of warm water, and eating fresh fruits and vegetables.
