Rose water, which is mainly brewed from roses, is very effective. It not only has the effect of promoting blood circulation, but also has the functions of regulating qi, regulating menstruation, and relieving pain. Of course, many women like to drink rose water and often drink it. So, can I drink rose water during my menstrual period?
Women during their menstrual period can drink rose water, mainly due to the effects of rose water. Because rose water has a certain effect of promoting blood circulation and removing blood stasis, it is particularly suitable for women who feel abdominal pain during menstruation. During menstruation, women are prone to experiencing abdominal pain, which can affect their menstrual flow.
Because women's menstrual flow is not very comfortable, it is suitable to drink some rose water at this time, which can promote the smooth discharge of menstrual blood. In this way, the abdominal pain symptoms that occur during menstruation in women will be relieved to some extent. Many women have a constitution of deficiency cold, which makes them prone to abdominal pain during menstruation.
Many women experience significant emotional fluctuations during their menstrual period due to hormonal imbalances, which can lead to abnormal irritability and sometimes insomnia. Drinking a little rose water at this time can not only improve fatigue during menstruation, but also improve sleep quality.
