Apricot has a sweet and sour taste, bright colors, unique taste and deliciousness. After consumption, it can supplement the nutrients needed by pregnant women's bodies. Pregnant women can consume more foods that are beneficial to the fetus during pregnancy, especially in the early stages of pregnancy where they like to eat sour and sweet foods. So, can I eat apricots at four months pregnant?
Apricot contains a considerable amount of nutrients, such as crude fat, trace elements, carotenoids, inorganic salts, and protein. It has the functions of inhibiting cancer cell pathology, generating fluids, quenching thirst, preventing and treating wind cold lung disease, moistening the lungs, resolving phlegm, and clearing heat and detoxifying. Apricot has a hot attribute and has the function of abortion. Pregnant women should not eat apricots during pregnancy, otherwise it may cause miscarriage.
Pregnant women should also not endure hardship with almonds, as they contain a toxic substance called hydrogen cyanide, which can have an impact on the normal development of the fetus when consumed by pregnant women. Pregnant women should consume less fruits with high sugar content, such as grapes, bananas, and lychees. If pregnant women suffer from anemia, they should also eat less apricots and pomegranates.
Apricot can treat symptoms such as cough, asthma, heat injury, lung dryness, thirst, and dry throat. Fresh apricot meat can increase appetite and promote gastrointestinal peristalsis. Pregnant women can consume sweet almonds during pregnancy, which is beneficial for their physical health and fetal development. However, excessive consumption of sweet almonds can lead to constipation in pregnant women.