Black wolfberry is a nourishing and health food, which is particularly rich in vitamins and minerals, and is also effective in preventing and treating cancer. Meanwhile, the anthocyanins it contains are also very helpful in improving sleep quality and protecting the eyes. Can I eat black goji berries in the early stages of pregnancy?
In the early stages of pregnancy, it is possible to eat black goji berries, usually around 2 grams per day. Black wolfberry has a relatively mild nature and is a very good nourishing medicine for pregnancy. It is suitable for both the pregnant woman and the fetus. Eating black goji berries during pregnancy can nourish yin, replenish qi and blood, and prevent the occurrence of diseases. Therefore, moderate consumption of black goji berries during pregnancy can have the effect of clearing the liver, improving vision, and enhancing immunity in babies.
In addition, pregnant women are prone to developing spots, and black goji berries can also have a beauty and skincare effect. Therefore, pregnant women can not only avoid using skincare products, but also consume some goji berries every day to ensure skin health and reduce the incidence of spots. However, if pregnant women have severe inflammation or diarrhea, it is not advisable to consume black goji berries, as it may hinder the rapid recovery of the condition.
Furthermore, women who are still working during pregnancy will have prolonged exposure to computers and mobile phones. Black wolfberry can alleviate the radiation from computers and mobile phones, which is very helpful in reducing psychological stress and skin damage.
