I believe everyone has tried cilantro before. When cooking dishes or making soup, we often add some cilantro, which can enhance the taste. During pregnancy, there are many foods that women cannot eat, such as crabs, hawthorns, etc. So, can women eat cilantro during pregnancy?
Women can eat cilantro during pregnancy, but they should not overeat. Many pregnant women experience loss of appetite and indigestion, and eating some cilantro in moderation can enhance their appetite. Cilantro contains a lot of vitamins and carotenoids, which can not only stimulate appetite and promote digestion, but also have the effect of relieving morning sickness. Mashing cilantro into juice and taking it with warm water can stop vomiting.
Eating cilantro can prevent and treat colds. Cilantro contains riboflavin, thiamine, and high levels of carotenoids and vitamins. Pregnant women who eat cilantro can not only enhance their immunity, but also have the effect of preventing and treating colds.
Pregnancy induced hypertension is a common condition in women during pregnancy, and regular consumption of cilantro by pregnant women can effectively prevent pregnancy induced hypertension. If a pregnant woman has already developed high blood pressure, she can mix cilantro and kudzu root, then decoct them with water and take them once a day in the morning and once in the evening to lower blood pressure. Pregnant women should pay attention that eating cilantro can promote uterine contractions, so it is necessary to consume cilantro in moderation.
