Many people like to eat cilantro, especially when eating hot pot or cold mixed cilantro. For example, some pregnant mothers like to add some cilantro to hot pot. They have heard that cilantro should not be eaten in the later stages of pregnancy. Can I eat cilantro at 33 weeks of pregnancy? Let's learn about it together.
If cilantro is added as an ingredient in food, pregnant women can eat it in moderation, but if cilantro is eaten in large quantities as the main dish, it is not advisable because excessive consumption of cilantro by pregnant women can cause uterine contractions and even lead to miscarriage. Overall, it is better for pregnant women to eat less cilantro, and it is not advisable to use cilantro in large quantities for a long time.
Cilantro has the effects of promoting digestion and improving the body's metabolism. Generally speaking, pregnant expectant mothers can eat cilantro in moderation, which can improve their immune system and prevent colds during pregnancy. But coriander is also a warm food, so pregnant women should not eat too much.
If pregnant women experience severe morning sickness, they can also eat some cilantro in moderation. Cilantro has the effects of relieving morning sickness and stopping vomiting. Cilantro is rich in various nutrients, and its nutritional value is also quite high. The nutrients can effectively enhance the resistance of pregnant mothers. However, if pregnant mothers want to eat cilantro, they need to determine whether they are suitable for it based on their own situation.
