Can I eat eggplant when I'm just pregnant

  After the first pregnancy, various parts of the body were not very comfortable and trembled when lying down. And I don't know if I ate eggplant and felt extremely uncomfortable, so I had a miscarriage, but I didn't take it seriously. Afterwards, he only rested for half a month and resumed his normal diet. Then I found out that I was pregnant again and wanted to pay special attention. Can I eat eggplant just after getting pregnant?

  

Can I eat eggplant when I'm just pregnant1

  You can eat eggplant when you are just pregnant. Eggplant has no effect on pregnancy and fetal development in pregnant women. Eggplant has a good ability to reduce high blood lipids, protect cardiovascular and lipid synthesis, improve oxygen supply, and promote blood flow. Therefore, eggplant may be a highly nutritious food. Pregnant women can safely consume it.

  But after pregnancy, there are foods that cannot be eaten, such as hawthorn, longan, crabs and other foods that are prone to miscarriage. The foods that need to be eaten less are mainly spicy and raw cold foods. In general, a light and nutritious diet is recommended during pregnancy. Pregnant women are very prone to miscarriage in the early stages of pregnancy, and special attention should be paid to safety. Do not carry heavy objects, engage in intense exercise, and reduce the frequency of going out to play. Do not overwork, rest is needed, sleep should be sufficient, and sexual activity should be controlled. When feeling particularly uncomfortable, you don't need to take a shower and should rest in bed early.

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