Huajia, also known as clams, is a high protein, low-fat food. After consumption, it has the effect of nourishing yin and moistening dryness, and can also promote diuresis and reduce swelling. After pregnancy, women should supplement themselves with more protein, which is an essential substance for fetal growth. So, can I eat flower armor during pregnancy?
Women can eat some flower shells in moderation during pregnancy, but should not consume them in large quantities. There is a lot of calcium in flower shells, which can promote fetal bone development when consumed by pregnant women. Moreover, the taurine contained in the flower shell can promote bile synthesis, which can help with cholesterol metabolism and maintain the electrical balance of the cell membrane. It has anti spasmodic and anxiety suppressing effects.
The fat content in flower armor is very low, and pregnant women will not gain weight after consuming it. If women want to control their weight during pregnancy, flower armor is a good choice. However, everyone should be aware that shellfish such as flower shells may be contaminated with heavy metals, and eating too much can be harmful to the fetus. Therefore, pregnant women must eat flower shells in moderation.
Not all pregnant women are suitable for eating Hua Jia, because Hua Jia is cold in nature. Therefore, when pregnant women have problems such as spleen and stomach deficiency, diarrhea, and constipation, they are not suitable for eating Hua Jia. Moreover, when experiencing stomach pain, abdominal pain, catching a cold, or catching a cold, one should not eat flower nail. It can be consumed after the body has recovered. In addition, pregnant women should not eat undercooked flower shells, otherwise they are prone to intestinal diseases.
