Pregnant women are more sensitive in the early stages of pregnancy, and there are also many dietary taboos. A slight carelessness may not cause vomiting reactions. At this time, pregnant women should double their attention to their physical condition, which is also related to the health of the fetus in the womb. After a pregnant woman becomes pregnant, her family will give her a lot of supplements, including medicinal herbs such as ginseng and goji berries. So, can I eat goji berry leaf soup during pregnancy?
Pregnant women can consume goji berry leaf soup in the early stages of pregnancy. When consuming, do not simply use goji berry leaves to stew soup. It is best to add goji berry leaves when stewing chicken soup or pig trotter soup, so that the benefits of goji berry leaves can be maximized. Frequent use of goji berry leaf soup can nourish the liver and spleen, as well as have the effect of clearing heat and detoxifying.
For pregnant women, the most important effect is to replenish qi and generate blood. The efficacy of goji berry leaf soup is not limited to these, it also has the effects of clearing heat, relieving cough, resolving phlegm, and relieving summer heat. If goji berry leaves are decocted, consumers can also lower their blood pressure. Brewing tea can treat people with physical weakness, fear of cold, colds, constipation, insomnia, and anemia. People with weak constitution and low immunity have the best consumption effect.
There are many details to pay attention to when consuming goji berry soup. People with inflammation, abdominal pain, and diarrhea should avoid eating; The daily consumption should not exceed 30g; Do not eat with red dates and persimmons; Reduce consumption during summer, as the body's liver fire is strong in summer, try not to eat raw.
