Qingkoubei, also known as "Haihong", is abundant in the South China Sea and Bohai Sea regions of China. Qingkoubei is rich in protein and amino acids, as well as DHA, which is very beneficial for brain health. Qingkoubei has the effects of detoxification and improving human immunity. So, can you eat Qingkoubei after pregnancy?
It is completely acceptable for pregnant women to consume green mussels in moderation. Qingkoubei has a salty taste of seawater, is mild in nature, non-toxic, and has significant nourishing effects on people's liver and kidneys. Specifically, Qingkoubei has the following major benefits:
1. Enhance immunity
This is due to the rich protein content in green mussels. The main function of protein is to maintain the immune function of the human body. The human body has abundant protein to form sufficient white blood cells and antibodies to help fight against diseases.
2. Tonifying the kidneys
This is particularly suitable for men, as consuming more green mussels can enhance their sexual performance. It can supplement kidney qi and make sperm full of vitality. If men have sexual dysfunction, nocturnal emissions, and other problems, they can eat more Qingkoubei.
3. Diuretic and anti-inflammatory effects
This effect is very suitable for expectant mothers with body swelling during pregnancy. It can help expectant mothers remove excess toxins and water from their bodies, accelerating the metabolism of blood and water.
4. Reduce fat and blood pressure
Qingkoubei can dilate human capillaries, dilute viscous blood, and promote blood circulation, making it easier for people with hypertension to control their blood pressure. At the same time, Qingkoubei can also soften blood vessels, reduce blood lipids and cholesterol in the blood, and protect the blood vessels of the human body.
