The unique refreshing and sweet taste of horse hooves. Many people like to eat it very much, some like to use it to make soup, and some like to use it for cold dishes. Can pregnant women with special physical conditions eat horse hooves in the late stages of pregnancy? Because late pregnancy is a period close to delivery, extra attention should be paid to diet. Let's take a look at the relevant content together.
Horseshoes, also known as water chestnuts, are crispy and juicy, and can be eaten raw or cooked. Adding chopped horseshoe into Rice-meat dumplings can make Rice-meat dumplings crispy and taste better. Horseshoe is sweet and cold in nature. Moderate consumption can clear lung heat, reduce symptoms such as sore throat and external wind heat. If fever patients take horseshoe juice every day, it can not only supplement nutrition but also greatly reduce high fever. However, people with spleen and stomach deficiency and cold should not eat more horse hooves. Eating horse hooves can not only clear heat and produce fluids, but also supplement nutrients, helping to prevent both mother and baby from getting overheated. However, horseshoe is a cold food and should not be eaten excessively.
Water chestnuts clear heat and produce fluids, making them a great food for women who are prone to getting overheated during lactation. However, water chestnuts are cold in nature, so it is best to cook them as a delicacy. For example, stewed chicken with water chestnuts is a nutritious food that can prevent obesity.
Pregnant women should consume horse hooves appropriately to prevent and treat gestational edema, promote digestion, and supplement nutrition. However, due to the cold nature of horse hooves, pregnant women should not eat too much.
In late pregnancy, expectant mothers should prepare for childbirth, so their nutrient intake may be higher. Whether in late pregnancy or other periods, expectant mothers' diet should be given more consideration, as inappropriate diet may affect the growth and development of the baby. During pregnancy, expectant mothers can eat smaller meals and engage in appropriate exercise.
