Peach gum, which is mainly a gelatinous substance, has a color of yellow brown and some are reddish brown. Peach gum, also known as peach blossom tears, is naturally secreted from the bark of peach trees. Many women still enjoy eating peach gum. So, can I eat peach gum during menstruation?
It is okay for women to eat peach gum during their menstrual period because it does not affect their menstrual cycle. After eating peach gum, women's menstrual cycle and bleeding volume will not be affected. Many women like to eat peach gum, mainly because of its health benefits. Indeed, peach gum has a great beauty effect.
And many women choose to eat peach gum because it has a certain effect on moisturizing the skin and also has a preventive effect on menstrual anemia. However, women must be careful when eating peach gum and not eat too much. After all, the nature of peach gum is relatively cold. If consumed in excess, it is likely to cause menstrual pain, so it must be consumed in moderation.
It is not recommended for women to consume peach gum alone. They can add some goji berries, red dates, etc. because the latter has a milder nature. When consumed together with peach gum, it can reduce its coldness and is more suitable for women's daily consumption. Of course, during a woman's menstrual period, it is important to avoid dieting as it may lead to the onset of anemia.