There has always been a saying among the people that "what to eat to supplement what" and "shape to supplement shape". In traditional Chinese medicine, the placenta can not only nourish the kidneys and essence, but also nourish qi and blood. Therefore, pig placenta is also very popular among some people, especially postpartum women, who hope to replenish lost nutrients by eating pig placenta. So, can we eat pig placenta during confinement?
During confinement, it is possible to eat pig placenta. In traditional Chinese medicine, animal placenta has the effect of nourishing qi and blood, and some can even be used as medicine. But it is necessary to choose healthy and pollution-free pig placenta, pay attention to cleaning it thoroughly, and cook it thoroughly before consumption.
What's good to eat during confinement?
1. Dayflower: Dayflower is rich in protein, iron, phosphorus, and other nutrients. Mothers may experience difficulties during postpartum confinement, such as pale complexion and poor sleep. Eating Dayflower can help alleviate these symptoms.
2. Lettuce: Eating more lettuce can promote diuresis, defecation, blood circulation, and lactation, which is very suitable for postpartum mothers with insufficient milk.
3. Seaweed: Seaweed has a relatively high content of iodine and iron. Eating seaweed can increase the iodine in breast milk. Drinking breast milk is also beneficial for the development of the baby's body and prevents anemia.
4. Lotus root: Lotus root is light and delicious, containing a large amount of starch and minerals, and can also strengthen the spleen, nourish the stomach, and produce milk.
5. Fish: Carp and crucian carp are the best choices for most mothers, with diverse cooking techniques, rich nutrition, and delicious taste, which can nourish the postpartum body.
6. Brown sugar and red dates: rich in calcium and iron, can drive away cold and nourish blood.
