Both natural abortion and induced abortion pose certain risks to women's physical and mental health, so after abortion, women's daily diet should pay attention to nourishing and restoring vitality. Moreover, it is controversial whether pumpkin, as one of the vegetables commonly consumed by people, is suitable for women who have had an abortion. Some people believe that pumpkin is sour and astringent, which is not conducive to the elimination of toxins from the body. Some people believe that, on the contrary, can abortion and confinement eat pumpkin?
Abortion and confinement can eat pumpkin. Pumpkin has a warm nature, a dense texture, and is rich in carbohydrates and trace elements, supplementing the nutrients lost by the body after miscarriage. And it has the effect of moistening the lungs and nourishing qi, which is helpful for regulating the weak body after abortion, so pumpkin can be eaten after abortion.
Pumpkin contains a large amount of vitamins and pectin. Among them, pumpkin contains an unparalleled amount of vitamin A compared to other vegetables, which helps protect the human gastric mucosa and improve the body's immune function. And rich pectin can adhere to toxins and other harmful substances in the human body, helping women after miscarriage to eliminate residues in the body and playing a role in detoxification and defecation.
In addition, pumpkin has the effects of generating fluids, quenching thirst, relieving irritability and heat, clearing heat and fire, and enhancing appetite. It is a good choice for women with poor appetite after abortion and is suitable for consumption by women after abortion.
