Fresh prawns not only have delicious meat that makes people salivate, but also have high nutritional value, with abundant nutrients such as protein and calcium. But there is a folk belief that eating shrimp during pregnancy can cause poor skin in the fetus. Is this scientific or not? What are the taboos for expectant mothers to eat shrimp?
Will eating shrimp during pregnancy cause the baby's skin to deteriorate?
The answer is: NO! However, if the expectant mother is sensitive to seafood such as shrimp, she should avoid consuming it during pregnancy to reduce the chance of passing on the gene that is sensitive to seafood to the fetus. For expectant mothers who are not sensitive to seafood, consuming seafood in moderation generally does not have a negative impact on the skin health of the fetus.
Can I eat shrimp during pregnancy
Shrimp is rich in protein and is also the preferred food for pregnant women to supplement calcium and iodine, so pregnant women can eat shrimp. The premise is that the pregnant mother has no allergic reactions to shrimp. If shrimp or other seafood products are allergic, it is not suitable to eat shrimp.
Eating shrimp in this way is healthier:
1. The shrimp line on the back of the shrimp should be removed. If there is a muddy smell in the mouth, it should be removed.
2. Shrimp that are red in color, soft in body, and have turned around are not fresh, so try not to eat them.
Knowledge Expansion: Can I Eat Crabs During Pregnancy
There is no clear evidence to suggest that eating crabs during pregnancy can lead to miscarriage, but crabs are cold in nature and it is not recommended for expectant mothers to eat too much.
