Tremella fuciformis is the most common thing in daily life. Despite its ordinary appearance, its nutritional value is very high. Many women also love to eat Tremella fuciformis. Can they eat Tremella fuciformis and Red Date Soup during their menstrual period? Is this soup too nourishing?
Tremella is a well-known food. In daily life, the most common Tremella food is Snow fungus soup, which is also considered the best health care product for women. So, women will consume it frequently. Due to the close relationship between proper menstrual cycle care and health and beauty, many women opt for nutritional supplements during their menstrual period. Silver ear has become one of the choices.
As we all know, women during their menstrual period have weak qi and blood, and their bodies are also in a vulnerable period to infection, so they need to take appropriate supplements. Silver ear, lotus seeds, and red dates soup can nourish blood and qi, so it is a good choice. Tremella fuciformis, also known as the "bird's nest of the poor", is expensive despite its nutritional value. Tremella fuciformis is similar in color, taste, and efficacy to bird's nest, and is cheap, so it is called the bird's nest of the poor. Bird's nest is too nourishing and can easily cause internal heat, while Tremella fuciformis has a moisturizing and drying effect as a cooling supplement. Dry qi and fire qi are like acute chronic diseases, where fire qi comes and goes quickly. However, if the heat persists for too long, it will turn into dryness. Therefore, eating Tremella fuciformis is the most effective. Use Tremella fuciformis, dried longan, goji berries, and red dates to make a soup. Tremella fuciformis and red dates soup is not only a delicious breast enlargement spot, but also can make your face pale and red, and your body light and slim.
The function of Tremella fuciformis
1. Tremella fuciformis can enhance the detoxification ability of the liver and have a hepatoprotective effect; Tremella fuciformis has certain therapeutic effects on elderly patients with chronic bronchitis and pulmonary heart disease;
2. Tremella fuciformis is rich in vitamin D, which can prevent calcium loss and is very beneficial for growth and development; Due to its high content of trace elements such as selenium, it can enhance the body's immune system against tumors;
3. Tremella fuciformis is rich in natural plant-based glial cells, combined with its nourishing yin effect. Long term use can moisturize the skin and has the effect of removing facial melasma and freckles;
4. The active ingredient in Tremella fuciformis, acidic polysaccharides, can enhance the human immune system, stimulate lymphocytes, strengthen the phagocytic ability of white blood cells, and stimulate bone marrow hematopoietic function; Tremella fuciformis polysaccharides have anti-tumor effects.
5. The dietary fiber in Tremella fuciformis can help promote gastrointestinal peristalsis, reduce fat absorption, and achieve weight loss.
6. Tremella fuciformis can also enhance the tolerance of cancer patients to radiotherapy and chemotherapy.
Drinking some Tremella and Red Date Soup during menstruation is still beneficial. But women who love to eat Tremella fuciformis should pay attention and know how to control themselves. They should not overeat to avoid deficiency and lack of nourishment.
