Yangmei is a fruit that is abundant in summer and is widely planted in southern regions of China, such as Guangdong and Guangxi. Yangmei is a beloved summer fruit among many southerners. So, can pregnant women eat waxberries? Do they have any taboos in this regard?
In general, pregnant women can consume Yangmei without any major taboos. But some expectant mothers need to avoid food, such as those with diabetes. Myrica rubra has a high sugar content, which may be a burden for patients with diabetes. Moreover, eating too much Yangmei can easily lead to excessive secretion of stomach acid, causing discomfort in the stomach. Therefore, even expectant mothers who love Yangmei should not consume too much. Eating a small amount is not a problem, but eating too much can easily cause discomfort in the stomach.
In addition to Yangmei, there are many other fruits that expectant mothers can eat, such as cherries, oranges, strawberries, etc. Fruits are high in vitamins, which is beneficial for expectant mothers to supplement with vitamins. In addition, folic acid contained in some fruits is also one of the substances that expectant mothers should supplement in the early stages of pregnancy. However, since there are fruits suitable for consumption during pregnancy, there are also fruits that should be avoided during pregnancy, such as watermelon, mango, and durian. Pregnant women should try not to consume them. Because these are either too hot, too cold, or prone to allergic symptoms, they are not suitable for expectant mothers.
