Sperm is expelled from the male genitalia. Generally, a male ejaculates about 200 million sperm at once, but most of the sperm cannot meet the egg due to their slow running speed. Only strong 1 to 2 sperm combine with the egg at the appropriate time to form a fertilized egg. Can I not ejaculate for a few months? What are the methods to improve sperm quality?
Can I not ejaculate for a few months
It is also possible to not ejaculate for several months, as the body will absorb it on its own. Sperm is produced in the testes and it takes about 10 weeks for sperm to reach maturity.
Sperm in the epididymis is transported through the vas deferens, which contains a fluid rich in fructose. Fructose acts as fuel for rockets, aiding in the transportation of sperm. Most of the semen is alkaline, which helps with the journey of sperm.
Methods to improve sperm quality
1. Quit smoking: Many male friends know that smoking is harmful to health, and frequent smoking can lead to family members being exposed to secondhand smoke, which can also affect family members. In addition, it can also damage your sperm. According to research, male friends who smoke frequently are prone to abnormal sperm, such as oligospermia, azoospermia, necrospermia, etc., which can affect male fertility. Even if their wives become pregnant, it can lead to poor fetal development. Therefore, if male friends want to have children, they must first quit smoking.
2. Regularization of daily routine: With the development of society, people's pressure continues to increase, especially for male friends who need to work hard. This leads to men's rest being far less regular than women's. In addition, prolonged physical and mental exhaustion can easily lead to endocrine disorders, which not only affect men's sexual function but also affect the quality of their sperm.
3. Appropriate exercise: Men often lack exercise, coupled with prolonged sitting, which can weaken their bodies and lower the quality of their sperm. Therefore, men can engage in appropriate exercise, which not only enhances their physical fitness but also increases their resistance to diseases, thereby increasing the level of sperm activity.
4. Do not abstain from sexual activity for a long time: Many people believe that long-term abstinence can improve fertility during the next sexual encounter. However, this belief is incorrect. Long term lack of ejaculation often leads to high sperm density in male friends, resulting in poor sperm vitality and more dead sperm. Therefore, male friends need to arrange their sexual activity time appropriately.
5. Relaxation mentality: Poor mental state can also affect male sperm growth, so male friends can relax appropriately, such as swimming, walking, etc., and then enjoy sexual pleasure to the fullest.
Male friends should not sit for a long time, as it can have an impact on sperm quality. Moreover, frequent sexual activity or excessive abstinence is detrimental to sperm production. To ensure good sleep and lifestyle habits, it is helpful to participate in beneficial sports activities to improve sperm quality. The above is an introduction to whether it is possible to not ejaculate sperm for several months. I hope it is helpful to you.
