If during pregnancy, one often does not pay attention to their daily routine or engages in excessive and vigorous exercise, it can affect the development of the fetus in the belly. In addition, some pregnant women may be prone to fatigue and sit on low stools at home, but they are afraid of crushing their babies. Can I sit on a low stool during mid pregnancy?
During pregnancy, it is generally not advisable to sit on a low stool as these movements can easily compress the abdomen and baby, which is also detrimental to fetal development. Additionally, it is also important to avoid sitting cross legged or frequently crossing legs. Whether in early or mid pregnancy, it is important to understand how to adjust one's daily routine and lifestyle, and achieve better nursing results from various aspects of life
1. In terms of diet. We should focus on light and easily digestible foods, eat more foods rich in vitamins and proteins, and stay away from greasy and high-fat foods. Because some pregnant women may also experience morning sickness in the mid-term stage, it is important to eat small and frequent meals, avoid consuming too much food that is irritating to the digestive system, and try not to be too full during each meal.
2. In terms of medication. If various colds and fevers occur,It is advisable to avoid stimulating drugs as much as possible and avoid taking types of antibiotics. If the symptoms are quite obvious, there should be guidance from a doctor, choose mild medication to control them, and observe the recovery status at all times.
