How do people sleep during pregnancy? Some people think that pregnancy is nothing special, isn't it similar to sleeping normally? How should I sleep or how should I sleep? Is that really the case? Some people are quite particular about sleeping, can they sleep on their backs when they are four months pregnant?
At around 120 days of pregnancy, the baby's size is not particularly large, so some mothers may not have a particularly noticeable body shape, and some may have a small belly. Therefore, there is not much emphasis on sleeping posture during this period. If you are used to sleeping on your back, as long as you feel comfortable, it is okay.
When the belly gets bigger and the baby is a little older, it is not recommended to sleep on their back. At this time, it is generally recommended to lie on their side because the baby has already grown a little bigger and the belly will become much larger. Sleeping on their back again will affect breathing, which may also affect the baby's breathing in the belly and may cause breathing to be not very smooth.
When we are about seven months pregnant, doctors usually recommend that we sleep in a left side position. The reason why we sleep in this position is that when we sleep in a left side position, the baby sleeps very soundly and it is also very beneficial for the baby to sleep.
