Uterine contractions, also known as uterine contractions, have different effects on pregnant women at each stage of pregnancy. Excessive uterine contractions in early pregnancy may lead to miscarriage, uterine contractions in mid pregnancy may enhance fetal movement, and uterine contractions in late pregnancy may be a sign of labor. Can one still take a walk after starting uterine contractions?
If uterine contractions occur in the later stages of pregnancy, attention should be paid to the frequency of contractions. If the frequency of uterine contractions is relatively low, and it is just the beginning of uterine contractions, walking can be done. Before delivery, if the amniotic fluid has not ruptured and the cervix has not opened to a certain extent, delivery cannot be carried out. Walking can help open the cervix. But when it is found that the uterus contracts frequently and the pain is strong, examination is needed for labor preparation.
What can be done after discovering uterine contractions?
1. Go to the hospital for labor preparation. The appearance of regular uterine contractions is a sign of labor, and you can go to the hospital for labor preparation, bringing the labor package prepared during pregnancy.
2. Need to wait. After uterine contractions, it is necessary to determine the degree of opening of the uterine opening, and mothers who choose vaginal delivery need to wait for a period of time. As the time interval and intensity of uterine contractions shorten, the time of labor will also become closer and closer. In order to have sufficient strength during childbirth, you can eat some energy boosting foods such as chocolate while waiting for the cervix to store energy.
