Can I tighten my abdomen during menstruation

  Many beauty conscious women choose to wear belly straps to maintain a slim figure and make their body look more perfect. However, many female friends have the same question: can we use belly straps to maintain our figure at any time? What should I pay attention to when using a abdominal belt? Today, the editor is here to discuss with you whether it is possible to tighten the abdominal belt during menstruation?

  

Can I tighten my abdomen during menstruation1

  Can I tighten my abdomen during menstruation

  It is best not to use a compression band during menstruation to avoid the occurrence of pelvic hemorrhage. During menstruation, there may be bloating in the waist and abdomen. At this time, do not beat the waist. This practice not only does not alleviate the pain, but also makes the pelvic congestion more severe. Do not drink coffee, strong tea, or alcohol during menstruation, as these stimulants can exacerbate the discomfort during the period. In terms of diet, it is also important to focus on light and avoid spicy and stimulating foods.

  The function of the abdominal belt

  Proper use of abdominal bands not only prevents intestinal adhesions, but also helps to contract the abdomen and waist circumference, preventing gastric prolapse. At the same time as reducing back and waist pain, the abdominal band also helps maintain the normal function of the uterus and pelvic floor, and maintain a beautiful curve. At the same time, medical abdominal belts can also promote wound healing and prevent wound rupture.

  When using a abdominal belt, pay attention to the following points:

  1. All abdominal straps must be selected under the guidance of a doctor.

  2. The middle and edges of the abdominal belt should be appropriately thickened to avoid curling up.

  3. When fastening the abdominal belt, lie on your back, as it can effectively support the uterus when standing. Neither too tight nor too high forward. The abdominal belt should completely wrap around the hip bone, and the front should be lowered to the pubic bone.

  Ladies who love beauty, after reading today's introduction by the editor, you must already know that it is not allowed to tighten the abdominal belt during menstruation. Beauty is a woman's nature, but never harm your body for the sake of it. Health is the capital of the body. Readers and friends must cherish their own physical health!

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