In the later stages of pregnancy, as the fetus grows larger, the mother's movements are also restricted, and many mothers may experience coughing, sneezing, and leaking urine, which makes them feel embarrassed and anxious about whether they have any illnesses. Can I use a pad to protect myself from sneezing and leaking urine during late pregnancy?
Firstly, it is normal to sneeze and leak urine during the later stages of pregnancy, as various hormones secreted in the body can affect muscles and tissues. Sneezing can significantly increase the pressure around the bladder, causing compression and resulting in urinary leakage. There is no need to worry too much.
Secondly, mothers who have this situation can use panty pads. If urinary leakage is frequent, it is best to use panty pads. Moreover, choosing products with soft texture and good breathability requires frequent replacement. It is best to use professional wet wipes from pregnant women when using the toilet to avoid bacterial growth in the wet vagina and potential health hazards.
If you are worried about the unhealthy nature of the pad, you can also relieve it through some basin exercises. Lie flat and exert force on your buttocks to make your anus contract. Try to persist for ten seconds, and repeated attempts will also exercise the strength of your pelvic bones, which has a significant effect on relieving urinary leakage. Squatting down to enter the toilet can also provide good exercise for basin muscles, but for the health of the fetus, it is not advisable to do so for too long.
