During pregnancy, due to the enlargement of the uterus and the need for significant force during vaginal delivery, many women tend to have a relatively relaxed belly after childbirth. If you want to regain your perfect figure before pregnancy, using a compression band is a good method. So can I wrap my abdomen with a belt just after vaginal delivery?
1. Just after vaginal delivery, you cannot use the abdominal belt immediately. Although the use of abdominal bands can help with postpartum body recovery, mothers should not use them immediately after giving birth. It is best to start using abdominal bands 3 days after vaginal delivery.
2. The use of abdominal bands should not last too long. After using a compression band, postpartum women cannot keep the band around their waist for a whole day. Prolonged use of the band can affect blood circulation, as well as the activity of the waist muscles and abdomen, which can also affect the recovery of the body. It should be untied after wearing it for about one or two hours every day, and it also needs to be untied when lying down or resting.
3. The abdominal belt needs to last for six months. Some mothers may want to use abdominal compression to restore their bodies, but this is a long-term process, and many mothers often find it difficult to persist. In fact, the use of abdominal bands must be persisted for six months, because the first six months after childbirth are the best time for mothers to reshape their body shape. The abdominal belt can not only restore the body, but also prevent sagging of internal organs, so its role is significant.
