Pigeon soup is a great dish for nourishing the body. The nutrients of pigeon meat can be easily absorbed by the human body through stewing soup. Whether it is pregnant women, the elderly, or children, it can achieve the effect of strengthening the body. People also like to add some auxiliary ingredients based on the characteristics of making pigeon soup and the taste of pigeon meat, in order to make the soup more nutritious and flavorful. For example, can longan be added to pigeon soup?
Can longan be added to pigeon soup
1. Some longan can be added to pigeon soup, but it is not suitable for pregnant women and is suitable for weak elderly people.
2. Pregnant women who eat more longan can lead to threatened miscarriage in the early stages of pregnancy. If nutrition is not taken into account during pregnancy, it can easily lead to malnutrition and even malnutrition diseases in pregnant women. However, blind nutrition and desperate supplementation can make pregnant women obese and overweight, and fetal overgrowth will lead to macrosomia, which will lead to difficulties in delivery, as well as postpartum hypertension, diabetes, hyperlipidemia, etc.
What is the most nutritious to put in pigeon soup
1. Goji berries and pigeons are used to make delicious soup.
Preparation method: Wash various Chinese herbs, cut scallions and ginger into sections for later use, and wash fresh pigeons.
Boil the entire pigeon in cold water (fly water), remove the dead blood, and set aside.
Water the pigeon in the sand pot, add scallions, ginger, and various medicinal herbs to the pot, bring to a boil, and then switch to low heat to continue simmering for 1 hour.
Boil it and add a little salt for seasoning. After serving, it's delicious to eat meat and drink soup.
Production time: approximately 1.5 hours.
2. Stewed Roast squab with tremella and tangerine peel.
How to make it: slaughter, clean and chop Roast squab, put it in a boiling water pot for 2 minutes, cool it with water, and put it into a soup bowl.
Wash and cut the water soaked white fungus into pieces, put it in a boiling water pot for a while, also put it in a soup bowl, and then add the water soaked tangerine peel.
Place the pot over medium heat, bring the broth to a boil, add salt, MSG, and chicken essence, stir well, and pour into a soup bowl. Steam over high heat for 30 minutes until cooked.
Pigeon soup is a nourishing and lactation promoting dish for women during pregnancy preparation, confinement, and lactation. However, some auxiliary ingredients in pigeon soup have different effects on women at different stages, especially during pregnancy. It is not suitable to eat pigeon soup stewed with longan. You can stew pigeon soup alone or Tremella fuciformis, which will be more beneficial for pregnant women.
