In daily life, many women may experience symptoms of body cold. If body cold occurs, it not only causes abnormal blood flow but also accompanies cold hands and feet. Can people with cold bodies drink green tea?
For people with a cold body, it is possible to drink some green tea appropriately, but it is not recommended to drink it for a long time or consume too much at once. If a woman has a severe cold condition, it is recommended to go to a local hospital for traditional Chinese medicine treatment. Because green tea is generally bitter, it belongs to the category of cold tea products. If women with body coldness frequently drink it, it can cause problems such as abdominal coldness or dysmenorrhea.
What types of tea can improve women's body cold problem?
1. Milk and black tea. Milk black tea not only has a delicious taste, but can also be consumed in autumn and winter because this beverage has the effects of promoting diuresis, clearing heat, nourishing and protecting the stomach. In addition, for women with severe body coldness, drinking milk and black tea regularly can also achieve certain conditioning goals.
2. Red date water. Red dates themselves have the function of promoting blood circulation, removing blood stasis, and warming the body, so women with cold bodies can drink more red date water. The specific operation method is to remove the red jujube core first, and then add appropriate brown sugar and boil it together.
3. Oolong tea. Oolong tea itself contains abundant trace elements, which can effectively enhance human resistance and achieve the goal of cold resistance.
