After pregnancy, you can feel changes in your body. Pregnant women find that their constitution becomes more prone to internal heat, and after eating something, their mouth will become overheated and develop bubbles. After prolonged soaking of oral heat, pregnant women feel uncomfortable and want to apply ice water externally to cool down and improve. So, can pregnant women apply ice water externally if they have oral heat?
Applying ice water externally to a pregnant woman's mouth may not be effective in relieving the pain caused by oral ulcers, but it only treats the symptoms rather than the root cause, and cannot completely and effectively solve the problem of oral fire. Therefore, it is recommended that pregnant women consider using other methods when experiencing symptoms of oral fire.
Pregnant women should pay attention to oral hygiene when they have oral heat, rinse their mouths after meals, and brush their teeth in the morning and evening. On diet, you can eat some food that can reduce fire, such as pitaya fruit, snow pear, etc., to ensure that the diet of three meals a day is light and nutritious, do not eat fried, spicy, greasy food, drink more warm water, and do not use drugs indiscriminately, whether it is western medicine or traditional Chinese medicine, or even herbal tea.
Pregnant women should also pay attention to sleep problems after oral fire, maintain sufficient sleep, go to bed early and wake up early every day, in order to help lower oral fire faster. You can exercise appropriately to improve your immune system and also help reduce internal heat. In addition, pregnant women who do not suffer from constipation and maintain smooth urination and defecation every day can also be helpful in reducing internal heat.
