After pregnancy, the food consumed by pregnant women should be diverse in order to provide more nutrition for the fetus. Because some people are first-time mothers, they are not clear about what to eat and what not to eat. They just want to know if pregnant women can drink white grass root?
Maogen belongs to traditional Chinese medicine, which has diuretic, appetizing, heat clearing, and intestinal cleansing effects. For pregnant women, it can be consumed, but not too much. For pregnant women, it is best to drink plain water, which is better for the fetus in the belly. If pregnant women feel uncomfortable drinking, they can drink their own juice, and it is best to drink tea in moderation.
In terms of diet, pregnant women need to eat foods rich in protein and vitamins, have breakfast every day, and have regular eating habits. And it's best to drink a glass of pure milk at night, which helps with sleep and reduces the occurrence of cramps. If you are very hungry at night, you can prepare some biscuits and bread to satisfy your hunger. In addition, pregnant women should not eat barbecue or roadside stalls, as undercooked or excessively grilled food is not good for their health.
In daily life, pregnant women need to pay attention to rest, not do strenuous things, and not do things that are too nerve wracking. It is best to leave household affairs to others and leave more time for themselves and the fetus in their belly. When you're feeling down, just watch TV, water the flowers, and go out for a walk with others.
