Black plum is a fruit belonging to the plum family, which was introduced to China from the United States and New Zealand. Later, it was pronounced as plum in Hong Kong, Taiwan, and Southeast Asia, hence its name. Black Brin is nutritious, can pregnant women eat black Brin? What are the benefits?
Black plum, as a type of plum, is actually very suitable for pregnant women to eat. In fact, pregnant women can eat general foods without too many taboos. However, plums are still relatively cool fruits, so it is not recommended to eat too much. It is advisable to eat a maximum of two plums per day.
Black plum, also known as black plum, not only has a very fragrant, sweet, and fresh soft taste, but also makes people feel very refreshing when eating. The efficacy of Black Bollinger is very rich, it can effectively treat cough. Because the nucleolus of Hei Bulin contains fatty oil, it helps with intestinal peristalsis and is also a manifestation of digestive aid. Black Bollinger can promote the elimination of dry stool and prevent constipation, so it is very suitable for pregnant women with constipation problems to consume.
If black brines are fresh enough, there will be various amino acids in the flesh, which is also beneficial for treating ascites symptoms caused by liver cirrhosis in humans. It is also effective in relieving cough and phlegm. Finally, not only is the flesh and core of Black Brin very effective, but even the flowers of Black Brin are not bad, it also has a great beauty effect.
