Chestnuts are a type of nut that will be on the market after autumn. Many friends may not have seen what chestnuts look like when they grow on trees. They are prickly and very prickly, wrapped in several chestnuts. After being knocked off, they become what people buy from the market. So, can you eat chestnut cake when pregnant?
First, it is necessary to understand the ingredients of the cake, mainly flour, eggs, milk, etc. Chestnut cake usually contains chestnut powder, which is ground into powder chestnuts. After being placed inside the cake, there will be a faint chestnut aroma, and the taste is also different from soft cakes, with a very three-dimensional effect, so it tastes delicious.
Chestnut cake itself is not a high-fat food, but a high nutrient food. Moreover, the nutrients contained in chestnuts have many benefits for the human body, especially in inhibiting oral ulcers. Therefore, pregnant women can eat chestnut cake, preferably without cream, which is more beneficial for pregnant women.
If it is a chestnut cake with cream, you must eat less. Eating something high in sugar every day is likely to cause pregnancy diabetes. If you have an oven at home, you can also learn to make a chestnut cake by yourself. It is relatively simple, but you should pay attention to the control of sugar. If it is too sweet, it is really not good for the human body.