Fragrant cauliflower is an uncommon ingredient that most people have never heard of. It also has an alias called Green Mint, which most people should have heard of. This dish grows in the south and tastes good. But as we all know, pregnant women have dietary restrictions. Can pregnant women eat fragrant cauliflower?
Most of the vegetables that pregnant women need to avoid are cold, and fragrant cauliflower is a leafy food that belongs to warm vegetables and will not harm pregnant women or their unborn babies. Therefore, fragrant cauliflower can be eaten by pregnant women. Eating fragrant cauliflower during pregnancy is still very beneficial to the body. This vegetable has the effect of warming the stomach and can alleviate stomach discomfort caused by vomiting during pregnancy. And it also has the effect of soothing the liver and regulating qi, which is very effective in relieving the symptoms of poor mood caused by large emotional fluctuations during pregnancy.
In addition, this vegetable also has the effects of dispelling cold and relieving pain. Pregnant women during pregnancy are inevitably prone to catching a cold, and if they do catch a cold, they cannot take medication. This vegetable can be used to alleviate the symptoms of a cold. After all, it is a natural vegetable that can treat diseases without causing any harm to the baby.
Fragrant cauliflower is not common in the north, and most people do not know how to consume it. You can use fragrant cauliflower to stir fry eggs, which is a delicious way to eat, and eggs add a lot of nutritional value to this dish.
