Can pregnant women eat oily residue

  Oil residue is the leftover oil residue after making lard. When it first comes out of the pot, it is very fragrant and many people like to use it to stir fry and eat. When pregnant, the taste of the pregnant woman is quite tempting, so she wants to eat this food. However, her family is worried about its impact on the fetus and wants to know if pregnant women can eat oily residue?

  

Can pregnant women eat oily residue1

  Oil residue contains a relatively high amount of animal fat, so it's okay to eat less. Eating more can cause cholesterol levels to rise and obesity, which is not recommended for pregnant women. The food that pregnant women eat should be nutrient rich, including both meat and vegetables, coarse and fine grains. Only with a reasonable combination can pregnant women supplement more nutrients.

  In the early pregnancy, pregnant women will vomit. At this time, their diet is light, such as porridge and Mantou. In mid pregnancy, pregnant women have a better appetite and can eat normally without vomiting. However, hotpot and roadside stalls should be eaten less, which is not conducive to the development of the fetus.

  In the later stages of pregnancy, pregnant women need to eat fewer and more meals because the fetus gradually grows and occupies a larger area of the uterus. Even if pregnant women eat less, they may experience bloating. Therefore, at this time, pregnant women need to eat fewer and more meals in order to absorb more nutrients. In addition, in the later stage, pregnant women often have difficulty resting due to swollen hands and feet, so family members should be more understanding of pregnant women and often massage their hands and feet.

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