The main symptoms of fever in pregnant women are sore throat, cough, and oral ulcers. Severe internal heat can also cause the body to overheat. Pregnant women also need to pay special attention to their diet after getting overheated, as many foods can exacerbate the problem. Can pregnant women eat oranges for internal heat?
Oranges contain many vitamins, let's first talk about their benefits. Oranges have a cough stopping effect and can also moisturize the throat. After learning about the function of oranges, pregnant women clearly know that they can eat oranges when they are overheated. Because pregnant women have internal heat, their throat needs to be moisturized in order to alleviate the symptoms of internal heat. So pregnant women can eat oranges, but they don't need to eat too much. Eating one or two oranges a day is enough.
Pregnant women should prepare an orange and a few rock candies for the recipe of eating oranges on fire. Then put it in a pot and stew it together. Because orange peel can also reduce heat, it needs to be cooked with rock sugar. This can also mask the bitterness of orange peel. Pregnant women won't find it particularly unappetizing to eat.
Pregnant women with internal heat need to drink plenty of water. You can also eat more fruits. Besides oranges, apples can also be eaten as fruits. Apples can improve the physical condition of pregnant women. So pregnant women need to pay attention to many things during pregnancy, and they must not be careless in their diet.
