Cipao Er is a very common wild fruit in rural areas, and it can also be eaten as a fruit. Although its nutritional value is not very high, it has a delicious and sweet taste, with a sour and sweet taste. Therefore, people of all ages and genders love to eat Cipao Er. So, can pregnant women eat prickly bombs?
Can pregnant women eat prickly bombs
It is recommended that pregnant mothers try to eat less or avoid eating prickly blisters.
1. If a pregnant mother consumes prickly foam, it can lead to a decrease in the secretion of gastrointestinal fluids, causing the intestines to become dry and leading to constipation, resulting in various discomfort symptoms during pregnancy.
2. Stimulating the uterus through stimulation can cause discomfort in fetal movement and even lead to adverse consequences such as premature birth for pregnant mothers. So, especially in the early stages of pregnancy, expectant mothers should never eat prickly buns.
3. Especially for pregnant women with symptoms of kidney deficiency, excessive fire, short and red urine, it is even more important not to eat prickly buns.
The nutritional value of prickly pear
1. Cipao Er contains a natural anti-cancer substance - tannic acid, which has excellent anti-cancer effects.
2. Cipao Er is rich in various vitamins, such as vitamin C B1、B2、B12, And it contains various mineral elements, and its amino acid content is higher than that of apples and grapes.
3. Cipao Er also contains SOD and vitamin E. Women often consume Cipao Er, which can have anti-aging effects and good beauty benefits.