We all know that pregnant mothers are a special group and the hope of the entire family. Unlike ordinary people, pregnant mothers need to pay attention to various dietary issues. Luosifen is delicious and tastes good. Many friends like it. So, can pregnant women eat Luosifen? What should pregnant women not eat? Next, the editor will provide a detailed introduction for everyone.
Can pregnant women eat Luosifen
It is best not to eat Luosifen at the beginning of pregnancy. Luosifen is a very traditional snack in Liuzhou, and it is also very famous. Its taste is very good. Making Luosifen requires a unique soup. Experts believe that from a Western medical perspective, Liuzhou screw powder is not a taboo, but it is important to drink plenty of water. From the perspective of traditional Chinese medicine, people who eat fried food and are prone to sore throat should not eat Luosifen.
Snails are cold in nature and may contain parasites. If not cooked thoroughly, the parasites ingested may affect pregnant women or fetuses. In addition, sour and spicy foods are stimulating ingredients, so pregnant women should eat them with caution. Especially spicy and hot ingredients can easily consume intestinal water and reduce gastric gland secretion, which may cause symptoms such as stomach pain, dry intestines, hemorrhoids, and constipation in expectant mothers.
If the expectant mother really wants to eat Luosifen, she can eat it in a regular restaurant, and tells the chef that the snail must be cooked for a long time and not put too much hot and sour seasoning. Pregnant women can only taste Luosifen, and should not eat too much. During pregnancy, the diet should be diversified, not too much, not partial, and nutrition should be balanced. They can eat more food rich in high-quality protein and fresh vegetables and fruits containing a lot of vitamins. In some special circumstances, it is best to consult a gynecologist if necessary to consume. In short, foods that are warm and mild in nature are relatively safe, and attention should be paid to nutritional balance.
What pregnant women should not eat
1. Fruits that cannot be eaten. Litchi and longan can easily cause dry stools. Persimmons can easily cause stomach stones. Watermelon, honeydew melon, cantaloupe, and peach can easily cause diarrhea. Jackfruit and durian are easy to cause loss of appetite. Fresh waxberries can easily cause excessive stomach acid.
2. Beverages that cannot be consumed. Strong tea, coffee, carbonated drinks, cold drinks.
3. Spinach. People have always believed that spinach is rich in iron and has a blood nourishing function, so it is considered a good vegetable for preventing anemia during pregnancy. In fact, spinach does not contain much iron, but rather a large amount of oxalic acid. Oxalic acid can affect the absorption of zinc and calcium. The decrease in calcium and zinc levels in pregnant women's bodies affects the growth and development of the fetus.
The above is a brief introduction about whether pregnant women can eat Luosifen. I hope it will be helpful to everyone. To sum up, pregnant women are not allowed to eat Luosifen. Eating Luosifen can cause serious damage to your baby. Here, the editor suggests that pregnant mothers should also eat less snacks. That will also have a negative impact on the baby.
