Can pregnant women eat sesame fruit

  For pregnant women, there are many taboos in terms of food. Some things cannot be eaten indiscriminately. Eating them lightly can have an impact on the health of the pregnant woman, and in severe cases, it can affect the development of the fetus. Among them, Ma Ye Guo is a common snack. Can pregnant women eat Ma Ye Guo?

  

Can pregnant women eat sesame fruit1

  Maye Guo is a popular snack in Yingtan, Jiangxi Province, mainly made from mugwort leaves and glutinous rice. It has a unique flavor and has the function of clearing heat and detoxifying. Pregnant women can eat it, and moderate use has no significant impact on the mother and fetus. However, everything should have a portion size, and during pregnancy, it is not advisable to overeat or drink any food. The same goes for Ma Ye Guo. Moderate intake will not have any adverse effects on the health of pregnant women.

  Pregnant women should eat reasonably because in addition to supplementing their own nutrition, they also need to provide energy for their babies. For foods such as miscellaneous grains, meat, eggs, milk, soy products, etc., it is also necessary to eat more vitamin rich foods such as vegetables and fruits. Other snacks such as Ma Ye Guo should be eaten in moderation. Of course, it also depends on the pregnant woman's own physical condition. If the individual's physical condition cannot withstand it, it is still necessary to avoid certain foods during pregnancy.

  Therefore, pregnant women should eat more milk, eggs, meat, vegetables, and fruits that are recognized by everyone during pregnancy, and avoid foods that are uncertain whether they can be consumed. During pregnancy, you can skip eating for now. If you cannot avoid certain foods, you can consult a doctor and eat under their guidance.

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