Rice dumpling is a necessary dessert for Yuanxiao (Filled round balls made of glutinous rice-flour for Lantern Festival). Of course, except for Yuanxiao (Filled round balls made of glutinous rice-flour for Lantern Festival) Festival, rice dumpling is also edible. It tastes sweet and is a favorite food for many people, especially sesame soup. Pregnant women need to pay attention to their diet during pregnancy. Can pregnant women eat sesame rice dumpling?
Sesame rice dumpling is mainly made of glutinous rice flour and sesame stuffing, so it tastes soft and sweet. It is a dessert that many girls like to eat, and pregnant women are no exception. Sesame rice dumpling can be eaten during pregnancy. Sesame is rich in protein and amino acid elements. These nutrients are very helpful to pregnant women and fetal development.
Pregnant women can eat rice dumpling, but not more. Because rice dumpling is a dessert, pregnant women who eat too much dessert during pregnancy will easily lead to increased blood sugar and diabetes, which will have a great impact on both pregnant women and the fetus, and will seriously lead to fetal macrosomia, which not only affects the production of pregnant women, but also a threat to fetal health.
The main ingredient of rice dumpling is glutinous rice, which is sticky and contains a large amount of starch. If a pregnant woman eats too much, it will easily lead to abdominal distension, which will affect the appetite of the pregnant woman. If the appetite is poor during pregnancy, it will affect the absorption of the fetus, which has a great impact on the development of the fetus. Pregnant women should eat more easily digestible foods during pregnancy, which is beneficial for their absorption.
