Shrimp is a popular seafood product among people, and it is particularly delicious. The price is not very expensive, and the meat is delicious and nutritious. Shrimp is suitable for various cooking methods, and it tastes delicious no matter how it is made. Most people like to eat shrimp. Legend has it that pregnant women should not eat shrimp, as eating shrimp can lead to miscarriage. This is a cruel fact for those pregnant women who enjoy eating shrimp. Can pregnant women eat shrimp porridge?
If pregnant women have no history of allergy to shrimp, they can eat some shrimp porridge in moderation. Shrimp porridge has a high nutritional content, because shrimp contains a lot of protein, which is very beneficial to the nutrition absorption of pregnant women and babies. Pregnant women need a lot of protein during pregnancy, and shrimp has a high calcium content, so pregnant women can eat some shrimp Congee during pregnancy.
When cooking for pregnant women, it is necessary to be careful, both clean and hygienic, and achieve balanced nutrition. Some pregnant women may have a picky taste during pregnancy and do not want to eat much. For pregnant women, it is recommended to let them eat more home cooked food. Home cooking is reliable and reliable in terms of ingredients and accessories. The meals cooked in restaurants are relatively oily, and there are also many seasonings added. Eating these foods frequently can have a certain impact on the development of the fetus.
Due to the picky taste of some pregnant women, it is not completely impossible for them to occasionally eat something outside if they want to eat. However, when ordering takeout or going to a restaurant for meals, it is important to choose a clean restaurant and order dishes with less additives. Do not eat in restaurants with large crowds and poor ventilation, as the dense crowds can lead to poor air quality and easy transmission of diseases.
