Pregnancy is a very difficult thing for pregnant women. They not only have to endure various physical changes, but also have to change many of their lifestyle habits, dietary habits, and so on. Especially in terms of diet, if they eat something that cannot be eaten or something that has a significant impact on the body, it may have an impact on the fetus. Can pregnant women eat peanuts from a hanging furnace?
Pregnant women can eat roasted peanuts, and there are no major taboos during pregnancy, so as long as there is no uncomfortable feeling after eating, it is okay. Another point is not to eat too much food, especially fruits, which are more prone to catching a cold. Usually, you can eat more fruits such as grapes and apples, and eat less fruits such as pears and watermelons.
Peanuts have relatively high nutritional value because they contain unsaturated fatty acids, which are beneficial for the health of pregnant women and the development of fetuses. Eating nuts appropriately during pregnancy is also beneficial for the intellectual development of the baby, but it is not advisable to eat too many at once to avoid increasing the burden on the stomach and intestines, causing bloating or indigestion. Occasionally eating a few nuts is acceptable, and regular check ups should be conducted to determine the size of the baby.
In terms of dried fruits, you can eat more melon seeds, walnuts, etc., which are high in nutrients and rich in dietary fiber. Therefore, you can eat them, but do not eat too much, as it may cause food accumulation and other phenomena.
