In most people's perception, they think that pure natural foods are more nutritious. For example, when buying eggs, people also choose wood eggs, believing that the nutritional value of wood eggs is higher. In some mountainous areas, there are wild chickens on the mountains. People there think that wild eggs are more nutritious. Can pregnant women eat wild eggs?
Wild eggs are indeed safer than regular eggs because wild chickens do not eat feed and are not injected with hormones. Relatively speaking, the eggs they lay are healthier and are an ideal food for pregnant women. Therefore, pregnant women can eat wild eggs with confidence. Moreover, wild chickens eat a variety of foods, mostly wild insects and fruits, so wild eggs have higher nutritional value and are also suitable for pregnant women to consume.
The nutritional value of wild eggs is much higher than that of ordinary eggs, and the content of active calcium alone is many times higher than that of ordinary eggs. These active calcium are important nutrients for promoting fetal development, which can make fetal bones and cartilage develop healthier. These active calcium are also important for the bone health of pregnant women, and therefore beneficial for their health.
Wild eggs also contain an essential functional factor for the human body, and this important functional factor is taurine. Taurine can promote fat conversion, improve heart and brain function, and enhance the immune system of pregnant women.
