After getting pregnant, family members will instruct pregnant women to take good care of their bodies and wear more clothes. However, some pregnant women are so disobedient that they will let their own nature go, which can lead to catching a cold. Because I insist on taking calcium tablets every day, I would like to ask if pregnant women can still take calcium tablets for colds?
Pregnant women can supplement calcium tablets after catching a cold. I believe all pregnant women know this principle. No matter what nutrients are supplemented, they should be kept within a reasonable range and should not blindly supplement calcium. If too much calcium is added, it can lead to an imbalance of various trace elements and may not achieve good calcium supplementation effects.
So when is the best time to supplement calcium? Generally, at 150 days of pregnancy, it is necessary to eat more calcium rich foods, not just calcium tablets. Drinking a glass of milk in the morning and evening, about 100 milliliters of milk, is enough to fully achieve the goal of supplementing calcium. When cooking every day, you can choose to stir fry tofu, which is also very good.
Speaking of which, a pregnant woman with a cold can also feel very uncomfortable. If she is uncomfortable, the fetus in her belly will also feel uncomfortable. Therefore, it is important to wear more clothes in daily life. After all, she is pregnant, so there are still many differences from usual. Do not treat yourself with the same standards as before pregnancy.
