The tower snail is a species of snail in the family Turridae, known as the pearl in the sky. It is a low-fat health food, but it has high nutritional value and has the effect of clearing heat and improving vision. Can pregnant women with snails eat it?
Pregnant women with snails are not recommended to eat them because their cooking process is often spicy, which can inevitably cause fetal discomfort and diarrhea, leading to fetal miscarriage. During pregnancy, it is important to eat more foods high in calcium, such as shrimp and tofu. Eating shrimp or shrimp skin in moderation during pregnancy can help supplement calcium, which is beneficial for promoting rapid fetal growth and brain development.
In addition, if you have unstable sleep during pregnancy, you can brew some honey tea in moderation, which is very helpful in promoting digestion and enhancing appetite, while also improving the body's resistance. Reduce the risk of constipation during pregnancy while ensuring adequate nutrition supply to the body. If the fetal development is too small, it indicates that the mother's nutritional intake is insufficient. Eating more lamb in moderation can help increase calories, prevent diseases, and strengthen the body.
Furthermore, ensuring the intake of fat during pregnancy can provide energy and promote the regeneration of fetal cells. So during pregnancy, it is important to ensure a daily intake of around 20 grams of fat. Foods rich in fat mainly include fatty meat and milk.
