The quality of the "seeds" produced by male sperm has a serious impact on the healthy growth of "saplings". Therefore, it is important to improve the quality of one's sperm to prepare for eugenics and fertility. Normal sperm color is white, can sperm self heal if they are brown? Is brown sperm the normal size? Let's take a look together.
Can sperm self heal if they are brown in color
Occasionally, after ejaculation, it is found that the sperm have brown symptoms. For most of the time, the color of the sperm is normal, indicating that there is not much problem with the sperm. Therefore, with careful nurturing by men, the symptoms of brown sperm will gradually disappear.
Secondly, male sperm has always been brown in color, and no contraceptive measures have been taken during sexual activity. However, the spouse has not become pregnant, which indicates that there is a significant problem with male sperm. In situations like this, if medical treatment is not taken in a timely manner, it is difficult to heal on its own.
How to improve sperm quality
1. Participate in more exercise. Excessive obesity in men can cause an increase in temperature in the groin area, which can damage sperm growth and lead to infertility. Therefore, controlling weight within the standard range can improve the quality of sperm.
2. Avoid going to saunas and steam baths. High temperature steam baths directly damage sperm and inhibit sperm production.
3. Quit smoking. Data shows that 44% of people believe that smoking is the main factor causing a decrease in sperm count, so quitting smoking is imperative.
4. Moderate drinking. Excessive alcohol consumption can lead to a decrease in sperm quality. Men should strictly follow the recommended daily intake of 14-28 standard glasses (8-9 grams of alcohol) and women should consume half of the recommended amount.
5. Say no to the anesthetic. Anesthetics, drugs, etc. also pose great harm to sperm and can last for a long time.
Can sperm self heal if they are brown? It doesn't matter if the sperm occasionally turn brown, this situation can often heal on its own. If the sperm is brown for a long time and affects the fertility of the other half, it is important to take it seriously. You can go to the hospital for a routine sperm examination, and if there are any problems, it is important to adjust them in a timely manner.
