If one frequently smokes, drinks, or works excessively, leading to high mental stress, it can affect the normal sperm production function of men, disrupt the efficiency and survival rate of sperm synthesis. Therefore, it is important to learn more about common adjustment methods to restore sperm vitality. But some people feel that the survival rate of sperm cannot be improved, so they feel particularly disappointed. Can the sperm survival rate be improved?
Can the survival rate of sperm be improved
Low sperm vitality can be improved, so there is no need to worry too much. Pay attention to your diet and eat more foods that are beneficial to sperm, such as oysters, walnuts, almonds, melon seeds, etc. Especially oysters, which are known as men's gas stations, can be supplemented with essential nutrients such as arginine, zinc, selenium, trace elements, and lycopene. Combining diet and health care can improve sperm for one or two months, avoiding smoking, drinking, staying up late, and sitting for long periods of time. Low sperm vitality can be good.
What are the reasons for low sperm survival rate
1. The testicular germ epithelium is not fully mature or damaged, resulting in poor sperm quality and weak motility;
2. Low semen volume.
3. When there is inflammation in the epididymis, seminal vesicles, prostate, etc. due to variations in seminal plasma, factors such as acidity, alkalinity, oxygen supply, nutrition, metabolism, etc. are not conducive to the activity and survival of sperm; If there are anti sperm antibodies, they can cause sperm to aggregate and lose their motility. It is recommended to go to a specialized hospital for examination and receive targeted treatment under the guidance of a doctor based on the examination results.
There are actually many ways to improve sperm survival rate, and when choosing, you can consider the differences, effectiveness, safety, and so on of different methods. In addition, there are some aphrodisiac products on the market that can also achieve results, but the content needs to be controlled well. Not every product is effective, so everyone should be cautious when choosing and choose high-quality products.
