In fact, both men and women will encounter some diseases in their bodies. Women have various gynecological diseases, and many men also have male diseases. Some men have problems with rare or absent sperm, or serious abnormal sperm. Some of these problems are congenital, while others are caused by acquired bad habits. Let's learn together with the editor whether thin sperm can be regulated properly?
Can thin sperm be regulated well
1. Change bad habits, quit smoking and drinking; Do not eat overly greasy food; Also, be careful to avoid contact with toxic substances in daily life. There are some common sense to be aware of, such as storing clothes taken back from a dry cleaner for a few days before wearing them, as dry cleaners can affect male sexual function.
2. To develop good personal hygiene habits and prevent various infectious diseases that harm male fertility, such as mumps and sexually transmitted diseases.
3. The testicles are a delicate organ, and their optimal working temperature is about 1 degree lower than human body temperature. If the temperature is high, it will affect the production of sperm, so any factors that can raise the temperature of the testicles should be avoided. Such as riding a bicycle for a long time, taking a hot bath, wearing jeans, etc.
4. To master certain sexual knowledge, understand male physiological characteristics and health knowledge, if there are changes in the testicles that are different from usual, such as swelling, hardening, unevenness, pain, etc., it is necessary to seek timely diagnosis and treatment.
The reason for thin sperm
1. Idiopathic sperm reduction, long-term injection of large amounts of androgens, due to negative feedback effects, leads to a decrease in hypothalamic gonadotropin-releasing hormone, resulting in reduced secretion of gonadotropins and a decrease or deficiency of sperm; Drug effects can directly or indirectly affect sperm production, including the most sensitive spermatogenic epithelium, which can cause delayed or stopped sperm cell division, or even irreversible damage;
2. Alcohol poisoning, excessive smoking, and drugs can all inhibit sperm production; Chronic prostatitis, varicocele, and other conditions can all inhibit sperm production. The scrotal cooling tube, which is specifically used to produce sperm in the testicles, is very sensitive to temperature changes. This area is suitable for temperatures 2 to 3 ℃ lower than human body temperature. Overheating inhibits the survival and maturation of sperm, resulting in a decrease in the number or motility of sperm in semen.
3. Endocrine disorders can improve sperm by regulating the endocrine system. Depending on the situation, methods such as intramuscular injection of urinary follicle stimulating hormone, chorionic hormone, and testosterone undecylate can be used. The deficiency of trace elements zinc and vitamin E is also an important cause of oligospermia. Zinc deficient individuals can take zinc sulfate tablets to supplement zinc, but as zinc is a heavy metal, excessive zinc supplementation can also affect sperm development.
Is it possible to regulate thin sperm? The above has provided a simple answer. If you want to regulate well, the main thing is to correct your daily habits. Men must not engage in excessive sexual activity, stay up late, and pay attention to their physical hygiene. If there is no improvement, seek medical attention promptly at the hospital. Men must pay attention to their daily habits, as some bad habits can lead to infertility.
