We know that patients with high blood pressure and diabetes need to pay attention to many things in life, such as diet. They should not eat foods with high fat and calories. In addition, you should not eat too much fruit to avoid high sugar, which may lead to diabetes. So, can people with hypertension and diabetes eat pomegranate?
Patients with hypertension and diabetes need to pay special attention to their diet. They are also very particular about eating fruits. Some fruits have high sugar content, which is not conducive to the control of blood sugar for diabetics. Therefore, when it comes to pomegranates, many people believe that anyone can eat them, especially since pomegranates are not high in sugar. Is that really the case?
Can you eat pomegranate for hypertension and diabetes
Pomegranate has a sweet, sour, and warm taste, and has the effects of insecticidal, astringent, intestinal astringent, and dysentery relieving. Pomegranate fruit is rich in nutrients, with vitamin C content one to two times higher than apples and pears. Most fruits are sweet and sugary, and diabetes patients should avoid sugar, so most diabetes patients tend to stay away from fruits.
However, diabetics can eat pomegranate. Because diabetes is a metabolic disease characterized by insufficient insulin secretion and high blood sugar, it can only be eaten when the blood sugar is stable. At the same time, it can easily cause repeated blood sugar.
What are the benefits of pomegranate
1. Pomegranate juice contains various amino acids and trace elements, which can help with digestion, resist gastric ulcers, soften blood vessels, lower blood lipids and blood sugar, and lower cholesterol, among other functions. It can prevent coronary heart disease, hypertension, and achieve the effects of strengthening the stomach, enhancing appetite, and prolonging life. It has a miraculous effect on relieving excessive alcohol consumption.
2. Pomegranate can be said to be a treasure throughout its body, with its skin, roots, and flowers all being used as medicine. The peel of pomegranate contains components such as malic acid, tannins, alkaloids, etc. According to relevant experiments, pomegranate peel has obvious antibacterial and astringent functions, which can make the intestinal mucosa converge and reduce the secretion of intestinal mucus. Therefore, it can effectively treat diarrhea, dysentery and other diseases, and has a good inhibitory effect on Shigella and Escherichia coli. In addition, the peel of pomegranate contains alkaline substances that have insecticidal effects; Pomegranate flowers have a hemostatic function, and soaking pomegranate flowers in water to wash the eyes also has the effect of improving eyesight.
3. Pomegranate has a warm nature and a sweet, sour, and astringent taste. It enters the lungs, kidneys, and colon meridians; It has the effects of generating saliva, quenching thirst, astringency, stopping diarrhea and bleeding; Indicating symptoms of Jin deficiency, dry mouth and throat, restlessness and thirst, prolonged diarrhea, dysentery, rectal bleeding, and diarrhea.
Pomegranate is good. For patients with hypertension and diabetes, it is good for the body to eat some pomegranates in moderation, but it should not be excessive. Just pay attention to the quantity.
