No matter who it is, as long as it is a female friend, they will have menstruation. When the menstrual period comes, female friends' bodies are very uncomfortable. At this time, they need enough rest and cannot catch a cold. But when two young people are together, they often can't help but feel the urge to have sex, but they don't know if it's possible, so many people want to know if they can have their period?
Can't I have my period now
It is best not to have a menstrual period, as it can easily cause gynecological diseases. During menstruation, the acidic environment in the vagina is diluted, and the self-cleaning ability of the vagina is weakened. Female friends must remember that it is best not to have sexual intercourse during menstruation to avoid adverse consequences. Secondly, having sex during menstruation can lead to menstrual irregularities, increased menstrual flow, prolonged periods, and the possibility of endometrial infection. In severe cases, it can also infect the fallopian tubes and pelvic organs. Therefore, women must take care of their bodies and protect themselves.
What to eat during menstruation
During menstruation, there will be a lot of blood loss, so we must pay attention to supplement some things, such as iron, magnesium, calcium, hemoglobin, etc. Then it is necessary to have some blood tonic foods later. Common blood tonic foods include red dates, ass hide glue, peanuts, etc. Secondly, it is necessary to drink more water to promote metabolism, because detoxification can be achieved by drinking water itself. Drinking more water can quickly eliminate excess waste in the body, and for girls who are prone to constipation during menstruation, drinking water can prevent constipation and reduce the occurrence of pelvic congestion.
During the menstrual period, it is best for both parties to exercise restraint and not act impulsively, as having sex at this time can cause significant harm to the female partner's body and has no impact on the male partner. Therefore, it is not suitable to have sex during the female partner's menstrual period, and it is important to pay attention to hygiene and emotional instability. At this time, the male partner must take care of the female partner's emotions.